May Consistency Goals

Rob:

1. No Candy

2. 12,600 net calories/week.

Suzy:

1.

2.

Justin:

1. Write down everything I eat

2. Add 15 minutes to long run each week.

Bridget:

1. Nightly Pushups

2. 2 workouts each half of week.

Cory:

1. Lift 3x/week

2. 2 glasses mile/day

Kristen:

1. Weight Training 2 times/week.

2. 2 workouts/day, 3 times/week.

Brady:

1. Abs 3 times/week for at least 15 min.

2. Metamucil at least once/day

Kassia:

1. Run 2/week for 20 min without walking

2. Ice Cream only once/week.